Physical Health Videos

PHYSICAL HEALTH VIDEOS: How it contributes to overall mental health, too!

  • What really matters at the end of life | BJ Miller19:08

    What really matters at the end of life | BJ Miller

    At the end of our lives, what do we most wish for? For many, it’s simply comfort, respect, love. BJ Miller is a palliative care physician who thinks deeply about how to create a dignified, graceful en

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  • Plug Into Your Hard Wired Happiness: - Dr. Srikumar Rao18:29

    Plug Into Your Hard Wired Happiness: - Dr. Srikumar Rao

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  • Isabel Allende: How to live passionately—no matter your age8:21

    Isabel Allende: How to live passionately—no matter your age

    Author Isabel Allende is 71. Yes, she has a few wrinkles—but she has incredible perspective too. In this candid talk, meant for viewers of all ages, she talks about her fears as she gets older and sha

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  • What makes a good life? Lessons from the longest study on happiness | Robert Waldinger12:47

    What makes a good life? Lessons from the longest study on happiness | Robert Waldinger

    What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken. As the director of 75-year

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  • A Valuable Lesson For A Happier Life3:06

    A Valuable Lesson For A Happier Life

    This is by far one of the most valuable lessons for a happier life. After reading the story by Steven Covey I decided to produce this video to share the message with others. Get inspired with this s

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